FYE Mindfulness
TitleJust Breathe
AuthorBrule, Dan
Sub-ImprintAtria/Enliven Books
FormatPaperback
Category 1Health & Fitness
ISBN-139781501163067
US Price$16
CDN Price$22
Pages224
Title StatusAS
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.
TitleThe Art of Stillness
AuthorIyer, Pico
Sub-ImprintTED Conferences LLC
FormatHardcover
Category 1Body, Mind & Spirit
ISBN-139781476784724
US Price$16.99
CDN Price$21.99
Pages96
Title StatusAS
A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug.
TitleAttending
AuthorEpstein, Dr. Ronald
Sub-ImprintScribner
FormatPaperback
Category 1Medical
ISBN-139781501121722
US Price$17
CDN Price$23
Pages304
Title StatusAS
With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books).
TitleThe Chemistry of Calm
AuthorEmmons, Henry
Sub-ImprintTouchstone
FormatPaperback
Category 1Health & Fitness
ISBN-139781439129067
US Price$17
CDN Price$20
Pages288
Title StatusAS
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.
TitleLiving Mindfully
AuthorSchoeberlein David, Deborah
Sub-ImprintWisdom Publications
FormatPaperback
Category 1Body, Mind & Spirit
ISBN-139781614291534
US Price$16.95
CDN Price$19.95
Pages208
Title StatusAS
Learn to live a life that's good--for yourself and for the world.
TitleMind Hacking
AuthorHargrave, John
Sub-ImprintGallery Books
FormatPaperback
Category 1Self-Help
ISBN-139781501105661
US Price$16
CDN Price$22
Pages240
Title StatusBSB
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear “computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare” (Publishers Weekly)— learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!
TitleMindful Teaching and Teaching Mindfulness
AuthorSchoeberlein David, Deborah
Sub-ImprintWisdom Publications
FormatPaperback
Category 1Education
ISBN-139780861715671
US Price$16.95
CDN Price$22.95
Pages224
Title StatusAS
TitleMindfulness A to Z
AuthorKozak, Arnie
Sub-ImprintWisdom Publications
FormatPaperback
Category 1Body, Mind & Spirit
ISBN-139781614290575
US Price$16.95
CDN Price$19.95
Pages256
Title StatusAS
A sweeping field guide to the practice of mindfulness.
TitleMindfulness in Plain English
AuthorGunaratana, Henepola
Sub-ImprintWisdom Publications
FormatPaperback
Category 1Self-Help
ISBN-139780861719068
US Price$16.95
CDN Price$22.95
Pages224
Title StatusAS
“A masterpiece.”
—Jon Kabat-Zinn