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| | Title | Think Like a Monk | | Author | Shetty, Jay | | Sub-Imprint | Simon & Schuster | | Format | Hardcover | | Category 1 | Self-Help | | | | |
| | ISBN-13 | 9781982134488 | | US Price | $27 | | CDN Price | $34.99 | | Pages | 352 | | Title Status | BSB | | | | |
| | Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. |
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| | Title | Attending | | Author | Epstein, Dr. Ronald | | Sub-Imprint | Scribner | | Format | Paperback | | Category 1 | Medical | | | | |
| | ISBN-13 | 9781501121722 | | US Price | $18.99 | | CDN Price | $25.99 | | Pages | 304 | | Title Status | AS | | | | |
| | With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books). |
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| | Title | The Chemistry of Calm | | Author | Emmons, Henry | | Sub-Imprint | Atria Books | | Format | Paperback | | Category 1 | Health & Fitness | | | | |
| | ISBN-13 | 9781439129067 | | US Price | $17.99 | | CDN Price | $24.99 | | Pages | 288 | | Title Status | AS | | | | |
| | Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life. |
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| | Title | Just Breathe | | Author | Brule, Dan | | Sub-Imprint | Atria/Enliven Books | | Format | Paperback | | Category 1 | Health & Fitness | | | | |
| | ISBN-13 | 9781501163067 | | US Price | $17.99 | | CDN Price | $24.99 | | Pages | 224 | | Title Status | AS | | | | |
| | Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. |
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| | Title | Mind Hacking | | Author | Hargrave, John | | Sub-Imprint | Gallery Books | | Format | Paperback | | Category 1 | Self-Help | | | | |
| | ISBN-13 | 9781501105661 | | US Price | $16.99 | | CDN Price | $22.99 | | Pages | 240 | | Title Status | AS | | | | |
| | Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! |
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| | Title | Waking Up | | Author | Harris, Sam | | Sub-Imprint | Simon & Schuster | | Format | Paperback | | Category 1 | Body, Mind & Spirit | | | | |
| | ISBN-13 | 9781451636024 | | US Price | $18 | | CDN Price | $25 | | Pages | 256 | | Title Status | AS | | | | |
| | For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. |
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| | Title | Laziness Does Not Exist | | Author | Price, Ph.D., Devon | | Sub-Imprint | Atria Books | | Format | Paperback | | Category 1 | Self-Help | | | | |
| | ISBN-13 | 9781982140113 | | US Price | $17.99 | | CDN Price | $24.99 | | Pages | 256 | | Title Status | BO | | | | |
| | From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough. |
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| | Title | The Anxiety Healer's Guide | | Author | Seponara, Alison | | Sub-Imprint | Simon Element | | Format | Hardcover | | Category 1 | Self-Help | | | | |
| | ISBN-13 | 9781982177829 | | US Price | $24.99 | | CDN Price | $33.99 | | Pages | 256 | | Title Status | AS | | | | |
| | Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. |
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| | Title | Why We Meditate | | Author | Goleman, Daniel | | Sub-Imprint | Atria Books | | Format | Hardcover | | Category 1 | Self-Help | | | | |
| | ISBN-13 | 9781982178451 | | US Price | $27.99 | | CDN Price | $36.99 | | Pages | 224 | | Title Status | AS | | | | |
| | A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us—from the New York Times bestselling author of the “thoughtfully written, persuasive” (USA TODAY) Emotional Intelligence and renowned meditation teacher, Tsoknyi Rinpoche. |
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