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| | Title | The Little Book of Self-Healing | | Author | Okona, Nneka M. | | Sub-Imprint | Adams Media | | Format | Hardcover | | Category Full 1 | SELF-HELP / Personal Growth/General | | Category Full 2 | BODY, MIND & SPIRIT / Healing/Energy | | Category Full 3 | BODY, MIND & SPIRIT / Mindfulness & Meditation |
| | ISBN-13 | 9781507216767 | | On Sale | 01/04/22 | | Title Status | AS | | US Price | $14.99 | | CDN Price | $19.99 | | Pages | 192 | | Cover Status | Final |
| | Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. |
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| | Title | How to Be the Main Character | | Author | St. John, Crystal | | Sub-Imprint | Adams Media | | Format | Paperback | | Category Full 1 | SELF-HELP / Personal Growth/Self-Esteem | | Category Full 2 | SELF-HELP / Journaling | | Category Full 3 | SELF-HELP / Personal Growth/Happiness |
| | ISBN-13 | 9781507217481 | | On Sale | 01/04/22 | | Title Status | AS | | US Price | $16.99 | | CDN Price | $22.99 | | Pages | 208 | | Cover Status | Final |
| | Take control of your narrative and become the main character of your own life with these creative prompts, activities, and challenges to encourage you to start living your life on your terms. |
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| | Title | Keep Sharp | | Author | Gupta, Sanjay | | Sub-Imprint | Simon & Schuster | | Format | Paperback | | Category Full 1 | PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology | | Category Full 2 | HEALTH & FITNESS / Longevity | | Category Full 3 | SELF-HELP / Personal Growth/Memory Improvement |
| | ISBN-13 | 9781501166747 | | On Sale | 01/04/22 | | Title Status | AS | | US Price | $18.99 | | CDN Price | $25.99 | | Pages | 336 | | Cover Status | Final |
| | Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. |
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| | Title | Laziness Does Not Exist | | Author | Price, Ph.D., Devon | | Sub-Imprint | Atria Books | | Format | Paperback | | Category Full 1 | SELF-HELP / Self-Management/Stress Management | | Category Full 2 | SELF-HELP / Self-Management/Time Management | | Category Full 3 | PSYCHOLOGY / Social Psychology |
| | ISBN-13 | 9781982140113 | | On Sale | 01/04/22 | | Title Status | AS | | US Price | $18.99 | | CDN Price | $25.99 | | Pages | 256 | | Cover Status | Final |
| | From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough. |
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| | Title | Full Out | | Author | Aldama, Monica | | Sub-Imprint | Gallery Books | | Format | Hardcover | | Category Full 1 | SELF-HELP / Motivational & Inspirational | | Category Full 2 | BUSINESS & ECONOMICS / Women in Business | | Category Full 3 | SPORTS & RECREATION / Coaching/General |
| | ISBN-13 | 9781982165918 | | On Sale | 01/04/22 | | Title Status | AS | | US Price | $28 | | CDN Price | $34.99 | | Pages | 256 | | Cover Status | Final |
| | From the breakout star of Netflix’s Cheer, a motivational and inspiring guide to becoming a champion in all areas of life. |
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| | Title | Self-Care for People with ADHD | | Author | Hamdani, Sasha | | Sub-Imprint | Adams Media | | Format | Hardcover | | Category Full 1 | PSYCHOLOGY / Psychopathology/Attention-Deficit Disorder | | Category Full 2 | SELF-HELP / Personal Growth/Happiness | | Category Full 3 | SELF-HELP / Motivational & Inspirational |
| | ISBN-13 | 9781507219430 | | On Sale | 01/03/23 | | Title Status | BO | | US Price | $16.99 | | CDN Price | $22.99 | | Pages | 192 | | Cover Status | Final |
| | Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. |
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| | Title | The Little Book of Self-Soothing | | Author | Raven, Robin | | Sub-Imprint | Adams Media | | Format | Hardcover | | Category Full 1 | SELF-HELP / Emotions | | Category Full 2 | SELF-HELP / Self-Management/Stress Management | | Category Full 3 | SELF-HELP / Post-Traumatic Stress Disorder |
| | ISBN-13 | 9781507219614 | | On Sale | 01/03/23 | | Title Status | AS | | US Price | $14.99 | | CDN Price | $19.99 | | Pages | 192 | | Cover Status | Final |
| | Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. |
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| | Title | Blues Ain't Nothing But a Good Soul Feeling Bad | | Author | Kopp, Sheldon | | Sub-Imprint | Atria Books | | Format | Paperback | | Category Full 1 | BODY, MIND & SPIRIT / Mindfulness & Meditation | | Category Full 2 | SELF-HELP / Personal Growth/Happiness | | Category Full 3 | PSYCHOLOGY / Psychotherapy/General |
| | ISBN-13 | 9781668000823 | | On Sale | 01/03/23 | | Title Status | BO | | US Price | $25 | | CDN Price | $35 | | Pages | 400 | | Cover Status | Final |
| | This companion to the classic If You Meet the Buddha on the Road, Kill Him! takes us on a spiritual search for inner peace with daily universal reflections. |
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| | Title | Hello, Goodbye | | Author | Schildkret, Day | | Sub-Imprint | Simon Element | | Format | Paperback | | Category Full 1 | BODY, MIND & SPIRIT / Inspiration & Personal Growth | | Category Full 2 | SELF-HELP / Spiritual | | Category Full 3 | FAMILY & RELATIONSHIPS / Life Stages/Teenagers |
| | ISBN-13 | 9781982170943 | | On Sale | 01/03/23 | | Title Status | AS | | US Price | $19.99 | | CDN Price | $26.99 | | Pages | 464 | | Cover Status | Ready to Feed |
| | Embrace the power of ritual with simple yet “powerful” (Kim Chestney, author of Radical Intuition and founder of IntuitionLab) practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet. |
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| | Title | Unfollow Your Passion | | Author | Trespicio, Terri | | Sub-Imprint | Atria Books | | Format | Paperback | | Category Full 1 | SELF-HELP / Motivational & Inspirational | | Category Full 2 | SELF-HELP / Personal Growth/Happiness | | Category Full 3 | SELF-HELP / Personal Growth/Success |
| | ISBN-13 | 9781982169251 | | On Sale | 01/03/23 | | Title Status | AS | | US Price | $17.99 | | CDN Price | $24.99 | | Pages | 288 | | Cover Status | Final |
| One of the Best Feel-Good Books of 2021 by The Washington Post
A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan. |
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