Spring 2019 Adams Media Catalog
Category: Health & Fitness
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TitleAnti-Aging Hacks
AuthorAsp, Karen
Sub-ImprintAdams Media
FormatPaperback
Category 1Health & Fitness
Category Full 1HEALTH & FITNESS / Healthy Living
Category Full 2HEALTH & FITNESS / Longevity
ISBN-139781507209561
On Sale01/01/19
US Price$15.99
CDN Price$21.99
Pages256
Cover StatusFinal
Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.
TitleThe "I Love My Air Fryer" Keto Diet Recipe Book
AuthorDillard, Sam
Sub-ImprintAdams Media
FormatPaperback
Category 1Cooking
Category Full 1COOKING / Health & Healing/Low Carbohydrate
Category Full 2COOKING / Methods/Special Appliances
ISBN-139781507209929
On Sale01/01/19
US Price$16.99
CDN Price$22.99
Pages224
Cover StatusFinal
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.
TitleSleep Rituals
AuthorWilliamson, Jennifer
Sub-ImprintAdams Media
FormatHardcover
Category 1Health & Fitness
Category Full 1HEALTH & FITNESS / Sleep & Sleep Disorders
Category Full 2SELF-HELP / Motivational & Inspirational
ISBN-139781507209523
On Sale01/15/19
US Price$14.99
CDN Price$19.99
Pages256
Cover StatusFinal
100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed.
TitleHealthy Habits for Managing & Reversing Prediabetes
AuthorFeldman, Marie
Sub-ImprintAdams Media
FormatPaperback
Category 1Health & Fitness
Category Full 1HEALTH & FITNESS / Diseases/Diabetes
Category Full 2HEALTH & FITNESS / Diseases/General
ISBN-139781507209943
On Sale01/15/19
US Price$15.99
CDN Price$21.99
Pages272
Cover StatusFinal
100 simple lifestyle changes you can make right now to prevent Type 2 diabetes and reverse a pre-diabetic diagnosis in an easy-to-use, user-friendly handbook.
TitleKeto Basics
AuthorAdams Media
Sub-ImprintAdams Media
FormatPaperback
Category 1Cooking
Category Full 1COOKING / Health & Healing/Low Carbohydrate
Category Full 2COOKING / Health & Healing/General
ISBN-139781507210093
On Sale01/15/19
US Price$14.99
CDN Price$19.99
Pages224
Cover StatusFinal
Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!
TitleVegan Basics
AuthorAdams Media
Sub-ImprintAdams Media
FormatPaperback
Category 1Health & Fitness
Category Full 1HEALTH & FITNESS / Diet & Nutrition/Diets
Category Full 2HEALTH & FITNESS / Diet & Nutrition/Nutrition
ISBN-139781507210130
On Sale01/15/19
US Price$14.99
CDN Price$19.99
Pages224
Cover StatusFinal
Simplify the vegan diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!
TitleAnti-Inflammatory Drinks for Health
AuthorFlaherty, Maryea
Sub-ImprintAdams Media
FormatPaperback
Category 1Cooking
Category Full 1COOKING / Health & Healing/General
Category Full 2COOKING / Beverages/Non-Alcoholic
ISBN-139781507209585
On Sale02/05/19
US Price$15.99
CDN Price$21.99
Pages160
Cover StatusReady to Feed
100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits.
TitleYour Complete Vegan Pregnancy
AuthorMangels, Reed
Sub-ImprintAdams Media
FormatPaperback
Category 1Health & Fitness
Category Full 1HEALTH & FITNESS / Pregnancy & Childbirth
Category Full 2COOKING / Vegan
ISBN-139781507210192
On Sale04/02/19
US Price$15.99
CDN Price$21.99
Pages240
Cover StatusReady to Feed
50 satisfying and nourishing vegan meals—especially for pregnant moms!
TitleThe Everything Vegan Meal Prep Cookbook
AuthorBeelman, Marly
Sub-ImprintAdams Media
FormatPaperback
Category 1Cooking
Category Full 1COOKING / Vegan
Category Full 2HEALTH & FITNESS / Diet & Nutrition/Diets
ISBN-139781507210178
On Sale04/09/19
US Price$19.99
CDN Price$26.99
Pages304
Cover StatusReady to Feed
Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide!