Spring 2019 Adams Media Catalog
Category: Self-Help
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TitleKind of Coping
AuthorWilson, Maureen Marzi
Sub-ImprintAdams Media
FormatHardcover
Category 1Humor
Category Full 1HUMOR / Form/Comic Strips & Cartoons
Category Full 2SELF-HELP / Anxieties & Phobias
ISBN-139781507209189
On Sale01/01/19
US Price$14.99
CDN Price$19.99
Pages192
Cover StatusFinal
Maureen “Marzi” Wilson—the popular Instagram cartoonist behind Introvert Doodles—is back with a brand-new collection of hilarious, relatable, and heartwarming doodles about anxiety that show you that you are not alone.
TitleThe 1-Minute Writer
AuthorMedeiros, Leigh
Sub-ImprintAdams Media
FormatPaperback
Category 1Reference
Category Full 1REFERENCE / Writing Skills
Category Full 2LANGUAGE ARTS & DISCIPLINES / Composition & Creative Writing
ISBN-139781507209288
On Sale01/01/19
US Price$15.99
CDN Price$21.99
Pages240
Cover StatusFinal
One minute of daily writing is better than twenty minutes every two weeks—let this fun and helpful handbook of quick, easy writing prompts show you why short bursts of writing are essential to flexing your creative muscles to create your best work!
TitleAnti-Aging Hacks
AuthorAsp, Karen
Sub-ImprintAdams Media
FormatPaperback
Category 1Health & Fitness
Category Full 1HEALTH & FITNESS / Healthy Living
Category Full 2HEALTH & FITNESS / Longevity
ISBN-139781507209561
On Sale01/01/19
US Price$15.99
CDN Price$21.99
Pages256
Cover StatusFinal
Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.
TitleCrystal Bliss
AuthorBrown, Devi
Sub-ImprintAdams Media
FormatPaperback
Category 1Body, Mind & Spirit
Category Full 1BODY, MIND & SPIRIT / Crystals
Category Full 2BODY, MIND & SPIRIT / Healing/General
ISBN-139781721400140
On Sale01/01/19
US Price$14.99
CDN Price$19.99
Pages256
Cover StatusFinal
A fresh approach to healing crystals—complete with advice for selecting, preparing, and using crystals for the ultimate meditative and energetic healing.
Title200+ Ways to Protect Your Privacy
AuthorRogers, Jeni
Sub-ImprintAdams Media
FormatPaperback
Category 1Reference
Category Full 1REFERENCE / Personal & Practical Guides
Category Full 2SELF-HELP / Communication & Social Skills
ISBN-139781721400126
On Sale01/08/19
US Price$15.99
CDN Price$21.99
Pages256
Cover StatusFinal
Discover simple strategies for protecting your personal and confidential information on and offline with this essential and easy-to-understand guide.
TitleSleep Rituals
AuthorWilliamson, Jennifer
Sub-ImprintAdams Media
FormatHardcover
Category 1Health & Fitness
Category Full 1HEALTH & FITNESS / Sleep & Sleep Disorders
Category Full 2SELF-HELP / Motivational & Inspirational
ISBN-139781507209523
On Sale01/15/19
US Price$14.99
CDN Price$19.99
Pages256
Cover StatusFinal
100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed.
TitleSacred Journeys
AuthorLester, Meera
Sub-ImprintAdams Media
FormatPaperback
Category 1Travel
Category Full 1TRAVEL / Museums, Tours, Points of Interest
Category Full 2SELF-HELP / Personal Growth/Happiness
ISBN-139781721400195
On Sale01/15/19
US Price$15.99
CDN Price$21.99
Pages256
Cover StatusFinal
A guide to 200 sacred, spirit-awakening, and restorative destinations—as well as inspiring quotes, key travel information, and special healing exercises to complete at each location—to start your journey to spiritual wellness.
TitleSelf (Don't) Care
AuthorAdams Media
Sub-ImprintAdams Media
FormatHardcover
Category 1Humor
Category Full 1HUMOR / Form/Parodies
Category Full 2HUMOR / Topic/Adult
ISBN-139781721400256
On Sale01/15/19
US Price$14.99
CDN Price$19.99
Pages224
Cover StatusFinal
Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life.
TitleI'm Awesome. Here's Why...
AuthorKatherine, Sara
Sub-ImprintAdams Media
FormatPaperback
Category 1Self-Help
Category Full 1SELF-HELP / Personal Growth/Self-Esteem
Category Full 2SELF-HELP / Personal Growth/General
ISBN-139781507209622
On Sale04/09/19
US Price$16.99
CDN Price$22.99
Pages176
Cover StatusReady to Feed
You’re totally awesome—let these creative exercises, cool prompts, and fun activities help remind you why.
TitleSelf-Care for Moms
AuthorRobinson, Sara
Sub-ImprintAdams Media
FormatHardcover
Category 1Self-Help
Category Full 1SELF-HELP / Self-Management/General
Category Full 2SELF-HELP / Personal Growth/Happiness
ISBN-139781507209905
On Sale04/09/19
US Price$15.99
CDN Price$21.99
Pages192
Cover StatusReady to Feed
150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule.