Fall 2019 Adams Media Catalog
Category: Self-Help
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TitleMy Pocket Chakra Healing
AuthorSpear, Heidi E
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Personal Growth/General
Category Full 2SELF-HELP / Meditations
Category Full 3BODY, MIND & SPIRIT / Healing/Energy (Qigong, Reiki, Polarity)
ISBN-139781507211199
On Sale09/10/19
US Price$14.99
CDN Price$19.99
Pages176
Cover StatusFinal
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go.
TitleMy Pocket Gratitude
AuthorAckerman, Courtney E
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Personal Growth/Happiness
Category Full 2SELF-HELP / Motivational & Inspirational
Category Full 3SELF-HELP / Emotions
ISBN-139781507211014
On Sale11/05/19
US Price$14.99
CDN Price$19.99
Pages176
Cover StatusReady to Feed
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life.
TitleThe Mindful Guide to Conflict Resolution
AuthorPuiman, Rosalie
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Communication & Social Skills
Category Full 2SELF-HELP / Personal Growth/Success
Category Full 3REFERENCE / Personal & Practical Guides
ISBN-139781507211328
On Sale11/05/19
US Price$15.99
CDN Price$21.99
Pages240
Cover StatusReady to Feed
Successfully handle difficult conversations, remain civil, and end an argument peacefully with this straightforward and mindful guide to conflict resolution.
TitleJOMO
AuthorMisener, Jessica
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Personal Growth/Happiness
Category Full 2SELF-HELP / Self-Management/Stress Management
Category Full 3FAMILY & RELATIONSHIPS / Activities
ISBN-139781507211427
On Sale11/05/19
US Price$14.99
CDN Price$19.99
Pages208
Cover StatusReady to Feed
Discover the perfect idea for a fun night in with more than 350 activities to do with friends, your partner, or alone, all from the comfort of your home.
TitleThe No Worries Workbook
AuthorBurford, Molly
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Self-Management/Stress Management
Category Full 2SELF-HELP / Personal Growth/Self-Esteem
Category Full 3SELF-HELP / Journaling
ISBN-139781507211564
On Sale11/19/19
US Price$16.99
CDN Price$22.99
Pages176
Cover StatusReady to Feed
Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less.
TitleThe Little Book of Big Feelings
AuthorWilson, Maureen Marzi
Sub-ImprintAdams Media
FormatHardcover
Category Full 1HUMOR / Form/Comic Strips & Cartoons
Category Full 2SELF-HELP / Emotions
Category Full 3SELF-HELP / Personal Growth/General
ISBN-139781507212080
On Sale11/26/19
US Price$14.99
CDN Price$19.99
Pages192
Cover StatusReady to Feed
From the author of the popular Introvert Doodles and Kind of Coping, Maureen “Marzi” Wilson is tackling all kinds of big feelings with over 175 relatable, supportive, and light-hearted comics in her signature style.
TitleThe Self-Care Planner
AuthorLester, Meera
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Self-Management/Stress Management
Category Full 2SELF-HELP / Self-Management/Time Management
Category Full 3SELF-HELP / Motivational & Inspirational
ISBN-139781507211649
On Sale12/03/19
US Price$17.99
CDN Price$24.99
Pages176
Cover StatusReady to Feed
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority.
TitleFinding Your Higher Self
AuthorSaint Thomas, Sophie
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Personal Growth/Happiness
Category Full 2SELF-HELP / Motivational & Inspirational
Category Full 3SELF-HELP / Meditations
ISBN-139781507211403
On Sale12/10/19
US Price$15.99
CDN Price$21.99
Pages208
Cover StatusReady to Feed
Incorporate the calming effects of cannabis to your self-care routine with more than 200 activities for an elevated sense of wellbeing.
TitleEmotional Detox for Anxiety
AuthorBoyle, Sherianna
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Anxieties & Phobias
Category Full 2SELF-HELP / Self-Management/Stress Management
Category Full 3SELF-HELP / Personal Growth/General
ISBN-139781507212103
On Sale12/24/19
US Price$16.99
CDN Price$22.99
Pages240
Cover StatusReady to Feed
Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions.