Spring 2020 Adams Media Catalog
Category: Health & Fitness
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TitleThe DIRTY, LAZY, KETO Cookbook
AuthorLaska, Stephanie
Sub-ImprintAdams Media
FormatPaperback
Category Full 1COOKING / Health & Healing/Low Cholesterol
Category Full 2COOKING / Methods/Quick & Easy
Category Full 3HEALTH & FITNESS / Diet & Nutrition/Diets
ISBN-139781507212301
On Sale01/07/20
Title StatusNYP
US Price$19.99
CDN Price$24.99
Pages224
Cover StatusFinal
After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.
TitleCBD Drinks for Health
AuthorThomas, Carlene
Sub-ImprintAdams Media
FormatHardcover
Category Full 1COOKING / Beverages/Non-Alcoholic
Category Full 2COOKING / Health & Healing/General
Category Full 3HEALTH & FITNESS / Herbal Medications
ISBN-139781507212127
On Sale01/14/20
Title StatusNYP
US Price$16.99
CDN Price$22.99
Pages176
Cover StatusFinal
Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day.
TitleEat Your Vitamins
AuthorDavis, Mascha
Sub-ImprintAdams Media
FormatPaperback
Category Full 1HEALTH & FITNESS / Diet & Nutrition/Vitamins
Category Full 2HEALTH & FITNESS / Alternative Therapies
Category Full 3HEALTH & FITNESS / Healing
ISBN-139781507211359
On Sale01/21/20
Title StatusNYP
US Price$15.99
CDN Price$21.99
Pages208
Cover StatusFinal
The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods.
TitleMacronutrient Basics
AuthorDustin, Matt
Sub-ImprintAdams Media
FormatPaperback
Category Full 1HEALTH & FITNESS / Diet & Nutrition/Diets
Category Full 2HEALTH & FITNESS / Diet & Nutrition/Nutrition
Category Full 3COOKING / Health & Healing/Weight Control
ISBN-139781507212707
On Sale01/28/20
Title StatusNYP
US Price$14.99
CDN Price$19.99
Pages224
Cover StatusFinal
Lose weight and build muscle with this simplified guide to the macronutrient diet—including 50+ recipes—so you can achieve the healthy lifestyle you’ve been craving while enjoying the foods you love!
TitleSelf-Care Down There
AuthorBhandal, Taq Kaur
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Personal Growth/General
Category Full 2SELF-HELP / Personal Growth/Self-Esteem
Category Full 3HEALTH & FITNESS / Women's Health
ISBN-139781507212363
On Sale02/04/20
Title StatusNYP
US Price$15.99
CDN Price$21.99
Pages192
Cover StatusReady to Feed
Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area.
TitleFitness Hacks for over 50
AuthorFetters, K. Aleisha
Sub-ImprintAdams Media
FormatPaperback
Category Full 1HEALTH & FITNESS / Longevity
Category Full 2HEALTH & FITNESS / Exercise
Category Full 3SELF-HELP / Aging
ISBN-139781507212783
On Sale04/14/20
Title StatusNYP
US Price$16.99
CDN Price$22.99
Pages208
Cover StatusReady to Feed
Skip the gym and improve your physical and mental fitness in just minutes with these 300 quick and easy ways to add movement to your day!