Fall 2020 Adams Media Catalog
Category: Self-Help
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TitleMy Pocket Meditations for Anxiety
AuthorCenten, Carley
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Anxieties & Phobias
Category Full 2SELF-HELP / Meditations
Category Full 3SELF-HELP / Self-Management/Stress Management
ISBN-139781507213872
On Sale09/08/20
Title StatusAS
US Price$14.99
CDN Price$19.99
Pages176
Cover StatusFinal
Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.
TitleSelf-Care for Empaths
AuthorCarroll Richardson, Tanya
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Emotions
Category Full 2SELF-HELP / Personal Growth/Happiness
Category Full 3SELF-HELP / Motivational & Inspirational
ISBN-139781507214121
On Sale09/08/20
Title StatusAS
US Price$15.99
CDN Price$21.99
Pages192
Cover StatusFinal
Balance your unique emotional and energetic sensitivities—and avoid taking on other people’s feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!
TitleThe Little Book of CBD for Self-Care
AuthorSaint Thomas, Sophie
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Self-Management/Stress Management
Category Full 2SELF-HELP / Personal Growth/Happiness
Category Full 3HEALTH & FITNESS / HEA053000 -Cannabis & CBD
ISBN-139781507213636
On Sale10/06/20
Title StatusAS
US Price$14.99
CDN Price$19.99
Pages224
Cover StatusFinal
Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit!
TitleMindful As F*ck
AuthorHorn, Emily
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Self-Management/Stress Management
Category Full 2BODY, MIND & SPIRIT / Mindfulness & Meditation
Category Full 3HUMOR / Topic/Adult
ISBN-139781507214251
On Sale10/20/20
Title StatusNYP
US Price$14.99
CDN Price$19.99
Pages208
Cover StatusFinal
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
TitleI Am Definitely, Probably Enough (I Think)
AuthorPress, Tori
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Personal Growth/General
Category Full 2SELF-HELP / Motivational & Inspirational
Category Full 3BODY, MIND & SPIRIT / Healing/General
ISBN-139781507212905
On Sale11/10/20
Title StatusNYP
US Price$14.99
CDN Price$19.99
Pages192
Cover StatusFinal
Begin your journey to self-love with inspiring messages of hope as well as actionable moments from Instagram artist Tori Press.
TitleMy Pocket Self-Care
AuthorAdams Media
Sub-ImprintAdams Media
FormatPaperback
Category Full 1SELF-HELP / Self-Management/Stress Management
Category Full 2SELF-HELP / Personal Growth/Happiness
Category Full 3SELF-HELP / Self-Management/General
ISBN-139781507214398
On Sale12/08/20
Title StatusNYP
US Price$14.99
CDN Price$19.99
Pages176
Cover StatusFinal
Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day!
TitleSay Yes to Yourself
AuthorBurford, Molly
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Personal Growth/Self-Esteem
Category Full 2SELF-HELP / Personal Growth/Success
Category Full 3SELF-HELP / Personal Growth/Happiness
ISBN-139781507214411
On Sale11/24/20
Title StatusNYP
US Price$14.99
CDN Price$19.99
Pages144
Cover StatusFinal
Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!
TitleAffirmations for Happiness
AuthorRoualdes, Kelsey Aida
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Personal Growth/Happiness
Category Full 2SELF-HELP / Affirmations
Category Full 3SELF-HELP / Motivational & Inspirational
ISBN-139781507214473
On Sale11/24/20
Title StatusNYP
US Price$14.99
CDN Price$19.99
Pages208
Cover StatusFinal
Bring happiness into your life with these 200 inspiring, smile-inducing, positive affirmations that will brighten your day and help you embrace joy from within.
TitleThe Illustrated Book of Mindful Meditations for Mindless Moments
AuthorAckerman, Courtney E
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Meditations
Category Full 2SELF-HELP / Personal Growth/Happiness
Category Full 3BODY, MIND & SPIRIT / Mindfulness & Meditation
ISBN-139781507214374
On Sale12/22/20
Title StatusNYP
US Price$15.99
CDN Price$21.99
Pages192
Cover StatusReady to Feed
Make the most of your time and turn any ordinary moment into an opportunity to find peace, increase awareness, and be truly present with this guide to meditating anywhere!