Summer 2021 Atria Catalog
Category: Psychology
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TitleBreaking the Stress Cycle
AuthorBernstein, Andrew
Sub-ImprintAtria Books
FormatPaperback
Category Full 1SELF-HELP / Self-Management/Stress Management
Category Full 2SELF-HELP / Personal Growth/Happiness
Category Full 3PSYCHOLOGY / Cognitive Psychology & Cognition
ISBN-139781439159460
On Sale06/08/21
Title StatusNYP
US Price$17
CDN Price$23
Pages304
Cover StatusFinal
Originally published as The Myth of Stress, this revolutionary 7-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life.
TitleFast Asleep
AuthorMosley, Dr Michael
Sub-ImprintAtria Books
FormatPaperback
Category Full 1HEALTH & FITNESS / Sleep
Category Full 2SCIENCE / Life Sciences/Human Anatomy & Physiology
Category Full 3PSYCHOLOGY / Mental Health
ISBN-139781982106935
On Sale07/27/21
Title StatusNYP
US Price$17
CDN Price$23
Pages304
Cover StatusFinal
The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical” (Dr. Tim Spector, professor at Kings College, London) science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress.