Summer 2022 Adams Media Catalog
Category: Health & Fitness
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TitleThe Little Book of Rest
AuthorThomas, Stephanie
Sub-ImprintAdams Media
FormatHardcover
Category Full 1SELF-HELP / Personal Growth/Happiness
Category Full 2SELF-HELP / Self-Management/Stress Management
Category Full 3HEALTH & FITNESS / Sleep
ISBN-139781507219393
On Sale08/02/22
Title StatusNYP
US Price$14.99
CDN Price$19.99
Pages192
Cover StatusReady to Feed
Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self.