Spring 2024 Avid Reader Press Catalog
Category: Philosophy
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TitleThe Fast
AuthorOakes, John
Sub-ImprintAvid Reader Press
Category Full 1HEALTH & FITNESS / Body Cleansing & Detoxification
Category Full 2PHILOSOPHY / Mind & Body
Category Full 3SELF-HELP / Spiritual
On Sale02/13/24
Title StatusNYP
US Price$30
CDN Price$39.99
Cover StatusFinal
An engaging exploration of the unique history and biology of fasting—an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today—perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker.