Spring 2024 Avid Reader Press Catalog
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January 2024 (4)
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Title
The Fast
Author
Oakes, John
Sub-Imprint
Avid Reader Press
Format
Hardcover
Category Full 1
HEALTH & FITNESS / Body Cleansing & Detoxification
Category Full 2
PHILOSOPHY / Mind & Body
Category Full 3
SELF-HELP / Spiritual
ISBN-13
9781668017418
On Sale
02/13/24
Title Status
NYP
US Price
$30
CDN Price
$39.99
Pages
320
Cover Status
Final
An engaging exploration of the unique history and biology of fasting—an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today—perfect for readers of
Breath
by James Nestor and
Why We Sleep
by Matthew Walker.